Coaching Services
A grounded, supportive space to gain clarity, confidence, and direction in your life and work.
Coaching is a collaborative, future-focused process designed to help you move forward with clarity and self-trust.
Each session is a grounded conversation where we explore what’s next for you, uncover what’s in the way, and create meaningful steps toward the life you want.
Together, we’ll work on the goals that matter most — whether that’s confidence, career direction, creative expression, relationships, or navigating a life transition.
Who I Work With
I coach people who are:
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feeling stuck or unclear about what’s next
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navigating change in work, identity, or relationships
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rebuilding after a difficult chapter
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seeking confidence, purpose, or creative alignment
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wanting to feel more grounded, capable, and in motion again
If you’re ready for growth but not sure how to begin, coaching offers support to help you move forward.
What's included in Coaching
Each 60-minute session includes:
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compassionate, grounded support
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structured clarity work
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tools based on positive psychology, strategy, and reflective insight
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goal-setting and action planning
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personalized resources (as needed)
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gentle accountability between sessions
Sessions take place weekly — in person, by phone, or via Zoom.
Coaching Packages & Rates
Single Session
$150 · 60 minutes
A one-off session for focused support or clarification around a specific question or situation.
This option is best suited for:
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a single decision or moment of transition
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people seeking a stand-alone conversation
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returning clients wanting occasional support
Single sessions are not intended to replace ongoing work, but can be a helpful starting point or supplement.
Six-Session Coaching Container
$750 · 6 sessions (60 minutes each)
($125 per session)
A structured coaching container designed to support clarity, direction, and forward movement over a defined period of time.
Sessions are typically held weekly, allowing space for momentum, reflection, and integration. This option is well-suited for clients who want to work through a specific phase, pattern, or transition with consistency and care.
When we begin this container, I hold space in my schedule to support continuity throughout our work together.
A brief introductory call is used to orient the work and ensure mutual fit before beginning.
Ongoing Coaching (Weekly Reserved Spot)
$135 per session · billed weekly or monthly
For clients seeking longer-term, ongoing support, I offer a weekly coaching arrangement with a consistent place reserved in my schedule.
This option is best suited for those who want:
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steady rhythm and continuity
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deeper relational or life-pattern work
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a supportive container without a defined endpoint
This arrangement reflects a mutual commitment to ongoing work and is typically entered into after an initial coaching container or by mutual agreement.
Payment can be made by e-transfer or credit card.
If you’re unsure which option is right for you, we can discuss this briefly during an introductory call.
How to Get Started
I offer a brief intro call to explore whether coaching with me is the right fit.
If you’re ready to begin, call
604-739-7665 or click the button below that is right for you.
Not sure if coaching is the right fit?
Visit the Coaching FAQs
Testimonials
I’m impressed and loving every minute of it. The weekly sessions with Anika have been the highlight of the week. After each session, I feel renewed motivation toward my goals. Also, the coaching keeps me on track throughout the week. Each session is always a joyful encounter, and at the same time, Anika is giving me the necessary push to move through my insecurities and blind spots. Thankfully, with tactful and genuine encouragement. I am ending each session inspired, with more clarity of the vision and a focus on the next necessary steps."
Donald Gordon, Entrepreneur
Anika is excellent with creative coaching, her getting unstuck methodologies are truly targeted and effective.
Lux Petrova, Musician
I appreciate her ability to listen and hear my issues. And wow? Just talking about my creative block has been a relief and miraculous. Good grief, she was there to help me overcome acute procrastination and obstacles. I couldn’t ask for more. Anika has found her calling!
Sally Munde, Artist
Fantastic coach - open minded, caring, compassionate and has the ability to spark the passion within us. She is honest, truthful, knowledgeable and skilled. Her ability to utilize her creative and outgoing nature to spark ideas, growth and change shines through in her coaching approach.
Catherine Ellis, CEO
Anika is a warm, intelligent, and lovely person. Her personality makes it easy to feel comfortable and completely safe. She is motivating and instills a sense of accountability within her clients. I'm incredibly grateful for how she is constantly encouraging me to get my butt off the couch, and yet she makes sure I'm gentle and forgiving with myself when I'm unmotivated. She provides me with the tools to make necessary tweaks to my habits and behaviours. I would recommend Anika to anyone, and I highly encourage anyone in need of a life coach to seek her out. I was on the fence about getting a life coach, and now it's an integral part of my life. She's helping me reach my best self and create a life that feels fulfilling.
Megan Buzzard, Set Supervisor
Ready to reclaim your life and trust yourself again? I'm here to support you on your journey
Contact Me
